WELCOME TO SOMATIC HEALING ARTS

Ready to trust YOUR innate body wisdom?

In 24-minutes you can shift your state with somatic dance.

Upcoming!

  • HELD Somatic one-on-one immersion, ongoing

  • Embodied Ritual February 20th, 6-9 PM in Calgary

  • Calgary Dance Collective workshop March 14th from 10 AM to 12 PM at The Archive Collective

  • WISE BODY Monthly Virtual Gathering Monday March 30th, 10 - 11:30 AM

Hi, I'm Kyra

I’m glad you’re here.

This is a space where you don’t have to push, perform, or hold yourself together.

Here your body sets the pace.

And your emotions aren’t something to manage, fix or change, instead they are a part of your human experience asking to be felt and integrated.


We work slow, honest, and everything is invitational and body-led.
We create enough safety for your system to soften, to move what you've been holding, and to rebuild self-trust.

This is a space to reveal your authentic self.

Work with me

Every offering below is person-led, which means you are your female nervous system are at the center of this work. What I offer is guidance, invitations and the space to meet your inner world in deeper ways.

HELD
1:1 Somatic Healing

  • 8 Sessions

  • 75-minutes per session

  • Access to 90-minute monthly virtual gathering

  • PDF resources

  • Email Integration

WISE BODY Community

  • Monthly Virtual session

  • 90-minutes

  • Access to recording

  • Group hub

  • Somatic Dance, Voice, and Expressive Arts Practices

Join us!

In-Person

Embodied Ritual

  • Three Hour Gathering

  • Cacao Ritual

  • Vocal Toning

  • Embodied Touch

  • Conscious Connected Breath

  • Somatic Dance

  • Sisterhood Sharing

Receive your 24-minute somatic resource!

What you will gain from this guided audio:

  • Feel more at home + present in your body

  • Experience embodied calm and expanded self-expression

  • Deepen mental clarity

  • Emotional release

  • Embrace what feels pleasurable

  • Feel confident being in your body

  • Strengthen trust in your body’s signals and needs

Love notes from clients

Testimonials

“Kyra is an incredibly skillful somatic practitioner. She provided a very safe and grounding presence, and guided me through several layers of emotion that had been stuck in my body. I have worked with many coaches, therapists, and practitioners over the last 30 years, and she is definitely one of the best!”

- Brittany E., 2024

“Kyra is such a genuine healer. I could tell from my first phone call with her that she's got a sort of deep, innate knowing about herself and the world around her. This translates to an incredible amount of compassion and support for her clients and she really helped me to feel comfortable in my body (in front of someone else) for the first time in a long time. Kyra acts as a guide or facilitator, showing up and walking the path with you, but never pushing you one way or the other. Her soft and gentle approach honestly feels like a warm hug — I 100% recommend working with her!”

- Stephanie, 2024

“First and foremost, the sense of safety cultivated from the very beginning of this program. Also sharing experiences with the other women and realizing that there were so many common threads that ran through our stories. I felt very validating and supportive. I loved the different somatic practices as well and being guided through those and then having time to share and process afterwards.”

- Caroline, 2022

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Newsletter

A monthly touch point for you nervous system.
Stories, real authentic words, practices, and reminders to soften out of urgency and listen inward.

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